domingo, 11 de octubre de 2015

Benefits of lemon water

Benefits of drinking warm lemon water include:
  • 1. Immune-boosting benefits of vitamin C help ensure your body can fight off illness.
  • 2. Despite lemons being acidic, they can help keep your pH balance in check.
  • 3. Pectin fiber is great for your colon and digestive health.
  • 4. Encourages the production of bile.
  • 5. Dissolving uric acid, lemon water can help reduce pain and inflammation of the joints.
  • 6. Good for your skin.
  • 7. Helps to maintain eye health and protects against eye disease and damage.
  • 8. Helps replenish the body after a tough workout.
  • 10. Helps detoxify the liver and kidneys.
  • 12. Can reduce the occurrence and aid in the treatment of urinary tract infections.

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